Welcome! I provide individual and family therapy for all ages and for many different concerns. I offer in person sessions in Soquel, as well as online sessions if you are out of the area.The process of facing the aspects of life that have been avoided comes naturally when a safe therapeutic environment is created and individuals are empowered. This is also the process that I utilize in family therapy. I help family members find common ground, create agreements, and learn new communication skills.
Do you get the feeling that there are parts of yourself that are blocking you from the life you want to live? Do you feel like you over-react to common things? Do you sometimes feel that you just can't get past your past? I offer an opportunity for you to change how you see yourself. Challenges can be seen as opportunities for growth. Aspects of the self and experiences that are feared can be understood as windows to greater wisdom. Through this healing, past wounds are seen as openings for understanding to grow.
Do you get the feeling that there are parts of yourself that are blocking you from the life you want to live? Do you feel like you over-react to common things? Do you sometimes feel that you just can't get past your past? I offer an opportunity for you to change how you see yourself. Challenges can be seen as opportunities for growth. Aspects of the self and experiences that are feared can be understood as windows to greater wisdom. Through this healing, past wounds are seen as openings for understanding to grow.
